In this masterclass, we’re looking at your cardiovascular system from many angles. We’re looking at blood pressure, blood work (cholesterol, triglycerides), heart disease, and how to keep your heart and cardiovascular system happy and healthy for a lifetime.
Read MoreAyurveda marries the nutritional value of food with its energetic properties. In this masterclass, I’m going to take you through an overview of using Ayurvedic food principles in your everyday life.
Read MoreAyurveda marries the nutritional value of food with its energetic properties. In this masterclass, I’m going to take you through an overview of using Ayurvedic food principles in your everyday life.
Read MoreAyurveda marries the nutritional value of food with its energetic properties. In this masterclass, I’m going to take you through an overview of using Ayurvedic food principles in your everyday life.
Read MoreAyurveda marries the nutritional value of food with its energetic properties. In this masterclass, I’m going to take you through an overview of using Ayurvedic food principles in your everyday life.
Read MoreAyurveda marries the nutritional value of food with its energetic properties. In this masterclass, I’m going to take you through an overview of using Ayurvedic food principles in your everyday life.
Read MoreAyurveda marries the nutritional value of food with its energetic properties. In this masterclass, I’m going to take you through an overview of using Ayurvedic food principles in your everyday life.
Read MoreYour body loves to be strong! Muscle building helps your bones, your metabolism, your blood sugar, and many other body systems. Let’s get strong with Wendy Goudie!
Read MoreYour body loves to be strong! Muscle building helps your bones, your metabolism, your blood sugar, and many other body systems. Let’s get strong with Wendy Goudie!
Read MoreYour body loves to be strong! Muscle building helps your bones, your metabolism, your blood sugar, and many other body systems. Let’s get strong with Wendy Goudie!
Read MoreYour body loves to be strong! Muscle building helps your bones, your metabolism, your blood sugar, and many other body systems. Let’s get strong with Wendy Goudie!
Read MoreYour body is about 60% water and the balance of water in your body and your cells plays a key role in your health. You’ll learn the signs of dehydration and ways to hydrate quickly!
Read MoreYour body is about 60% water and the balance of water in your body and your cells plays a key role in your health. You’ll learn the signs of dehydration and ways to hydrate quickly!
Read MoreYour body is about 60% water and the balance of water in your body and your cells plays a key role in your health. You’ll learn the signs of dehydration and ways to hydrate quickly!
Read MoreYour body is about 60% water and the balance of water in your body and your cells plays a key role in your health. You’ll learn the signs of dehydration and ways to hydrate quickly!
Read MoreYour thyroid plays a huge role in how you feel day-to-day. It manages your metabolism, body temperature, and healing your body. But, chronic stress and nutrition deficiencies can make your thyroid struggle. We’ll be diving into what the thyroid does and how to find balance inside this masterclass :)
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