So, in this masterclass we’re diving into everything about Cholesterol…including the controversial stuff.
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In this masterclass, you'll learn about the blood sugar rollercoaster and the role of insulin resistance in chronic diseases such as obesity, diabetes, and inflammatory conditions.
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These frustrating conditions can hit us at any age and are super stubborn. What works for one person may not work for another, which makes it hard to create a standard treatment or medication that will help.
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Let’s build a strong and effective immune system! Learn why balance is better than boosting, and get your plan for when you’re well and when you’re sick <3
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Histamine is so much more than just that annoying thing that pops up every spring when the pollen count skyrockets. If you have a smattering of symptoms that are really stubborn, then it might be a good idea to check out this masterclass and see if you might be helped by reducing your histamine levels.
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Every wondered about mushrooms? Do they have magical powers? ….well, maybe they do :). We’re exploring the emerging science in this masterclass.
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You have a lot of control over your microbiome. Research has found that within four days of a dietary change, a person’s gut bacteria has noticeably changed. Wherever your microbiome is today, it can be well on its way to a better balance in just one short week.
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It’s time for DIGESTION! Take a journey throughout your digestive system and learn where your symptoms come from.
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While inflammation has been connected to many big health concerns, like; heart disease, diabetes, and cancer, inflammation isn’t always bad. It can even be healing! So let’s talk inflammation – why it happens, when it goes terribly wrong, and how to find balance :)
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Chronic pain can steal our energy and joy from our lives. In this masterclass we’ll be looking at how diet can trigger or calm down pain <3
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