Quick Kale & Broccoli Bowl

Prep 5 min

Cook 3 min

Ready in 8 min

Servings 1

Ingredients

• 1 1/2 cup Kale (chopped)

• 1/2 cup Broccoli, raw (chopped)

• 1/2 avocado(s) Avocado (cubed)

• 1 tsp Lemon juice (to taste)

• 1 tsp Extra virgin olive oil

• 1 tsp hulled Hemp seeds, shelled (optional)

• 1 pinch Salt (to taste)

Instructions

Steam the kale and broccoli for three minutes, then put them in a bowl.

Add the avocado, lemon juice, oil, salt and hemp seeds, if using.

Toss gently until everything is combined. Taste and adjust lemon juice, oil or salt as needed.

Serves one, but you can easily expand the amounts for more people.