Prebiotic Chocolate Banana Dessert Smoothie

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Prep 5 min

Cook 0 min

Ready in 5 min

Servings 1

Ingredients

  • 3/4 cup Whole milk 3.3% (organic)

  • 57 gm Dark chocolate (chopped)

  • 1/2 medium Banana (very ripe)

  • 2 strawberry Frozen strawberry

  • 2 tbsp Ke!r

  • 2 date(s) Dates

  • 1 tsp Chia seeds, ground

Instructions

Place all the ingredients in a high-powered blender, capable of breaking down the chocolate. If you do not have a blender that can do this, then melt the chocolate in a double boiler !rst.

Blend all ingredients until smooth.

Enjoy!

Blood Sugar Balancing, Breakfast, Vegetarian, smoothiesLisa Kilgour, Nutritionistgluten freeComment