Moroccan Chickpea Stew
Prep 10 min
Cook 45 min
Ready in 55 min
Servings 6
Ingredients
3 tbsp Extra virgin olive oil
1 large Yellow onion (diced)
1 tsp Cumin
1 tsp Coriander, ground
1 tsp Cinnamon
1 can(14oz) Chickpeas, canned, low sodium (drained, rinsed)
1 large Carrots (peeled, sliced into rounds)
2 medium stalk(s) Celery (diced)
1 can(s) (28oz) Diced tomatoes, canned
1/3 cup Raisins, seedless (sultana)
1/2 cup Water
1/3 cup whole Black olives (pitted)
1/4 cup Parsley, fresh (chopped, for garnish)
Instructions
In a large pot, sauté onion in oil at a medium-high heat, until softened.
Add spices and chickpeas and stir well. Add vegetables and continue sautéing for another 2 minutes.
Add tomatoes (including liquid), water and raisins and bring to a boil.
Reduce heat and simmer for approximately 40 minutes.
Add olives, cayenne and sea salt to taste. Garnish with chopped parsley.
Serve and enjoy!