Homemade Remedies - Part 3

Healing Balm

Oh my, this was so easy! I was worried it might be difficult…but it was actually so simple!

I chose chamomile for my balm because I have a lot of it growing around me…and I hate chamomile tea. It’s also an excellent choice for a healing balm, Here’s why:

  1. Anti-Inflammatory Properties:

    • Chamomile contains compounds like bisabolol and chamazulene, which have anti-inflammatory effects. This makes the balm soothing for irritated or inflamed skin.

  2. Antioxidant Benefits:

    • Chamomile is rich in antioxidants, which help protect the skin from free radical damage, reducing signs of aging and promoting skin health.

  3. Moisturizing:

    • The combination of coconut oil, shea butter, and beeswax provides deep moisturization, creating a barrier that locks in hydration and keeps the skin soft and supple.

  4. Healing Properties:

    • Chamomile is known for its wound-healing properties, making the balm effective for minor cuts, burns, and abrasions. It can speed up the healing process and reduce scarring.

  5. Antibacterial and Antifungal:

    • Tea tree oil and chamomile both have antibacterial and antifungal properties, helping to prevent and treat minor skin infections.

  6. Calming and Soothing:

    • Lavender and chamomile essential oils have calming effects, which can help soothe sensitive or irritated skin, reducing redness and discomfort.

How to Make A Chamomile Healing Balm

*If you’ve just watched the video, please see the “Notes from Lisa” section below.

Ingredients:

  • 1/2 cup dried chamomile flowers (or 1/4 cup of chamomile tea)

  • 1/4 cup coconut oil

  • 1/4 cup cocoa or shea butter

  • 1 tablespoon beeswax pellets (I just shaved an old beeswax candle)

  • 1 teaspoon vitamin E oil or almond oil

  • 3 - 5 drops peppermint essential oil (optional), lavender would also be nice

  • 3 drops tea tree essential oil (optional)

  • 1 teaspoon honey (optional, for added moisture)

Instructions:

  1. Infuse the Oil:

    • Place the dried chamomile flowers in the slow cooker or a double boiler on the stove.

    • Add the coconut oil to the slow cooker, making sure the flowers are fully submerged.

    • Set the slow cooker to the lowest setting (usually "Warm" or "Low") and let it infuse for about 4-6 hours, stirring occasionally. Ensure the oil doesn't get too hot, as it can degrade the beneficial properties of the chamomile. If using a double boiler, let it infuse for 2 hours.

    • After 4-6 hours, strain the oil through a fine mesh strainer or cheesecloth to remove the chamomile flowers. Squeeze out as much oil as possible from the flowers.

  2. Prepare the Balm:

    • In a double boiler, combine the infused chamomile coconut oil, shea/cocoa butter, and beeswax pellets.

    • Heat gently until the beeswax and shea/cocoa butter are completely melted, stirring occasionally.

    • Once melted, remove from heat and stir in the almond oil, jojoba oil, and honey. Mix well to combine.

    • Add the vitamin E oil, lavender essential oil, and tea tree essential oil if using. Stir well to combine.

  3. Pour and Set:

    • Pour the mixture into your 120ml clean, dry container (such as a small glass jar or tin).

    • Allow the balm to cool and solidify completely, which may take a few hours.

    • Once solidified, cover with a lid and store in a cool, dry place.

Notes From Lisa

  • The “Warm” setting was the right setting for my slow cooker, “Low” was too warm and it boiled

  • Be sure to mix the essential oils in well, they’re tricky

  • I put the finished balm in the fridge for 30 mins and then gave it a really good stir to make sure the essential oils didn’t separate. This worked really well :)

  • It’s a little soft, more beeswax would make it thicker :)

Here’s what it looks like finished!



Got any questions or comments? Comment below, jump to our private Facebook Group, or the Ask Lisa page :).

Let’s get started! Head over to Part 3.

 

Part 1

Herbal Tea

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Part 2

Make Your own Tinctures

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Part 3

Healing Balm from Scratch

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